Wellbeing & Healthy Lifestyle Group Session
About
Get a healthy lifestyle, support, and motivation. Connect with others, get sociable fun exercise, and laughs. Get a healthy affordable diet! Our wellbeing session will help you achieve your healthy lifestyle goals -- whatever they are!. Your wellbeing group session is free to attend and open to anyone to try. We only ask that you agree to notify us asap if you can't attend, as there are limited spaces available and your spot can be filled by someone on the waitlist.
Included in your wellbeing session, you'll receive healthy lifestyle mentoring and great practical advice, including practical cooking ideas, and movement activities tailored to meet your needs and what is affordable for you.
Your host, Nuku Ora, will supply all materials, resources and kai. Nau mai haere mai! Nuku Ora are a team of health professionals, specializing in goal setting, behaviour change and supporting you to lead your best life.
For more information on Nuku Ora Green Prescription, you can email them directly at grx@nukuora.org.nz. You can also watch their introduction video here
This is a FREE activity and is part of the Porirua August Gogo Festival. See www.joinin.nz. A festival to celebrate giving local experiences a go!
Spaces are limited - book early to secure your spot.
Location
Meeting Room One, Te Rauparaha Arena
17 Parumoana Street, Porirua, Porirua 5022