Parent Education Evening with Lea Stening
About
Parent Education Evening with Lea Stening – Sports nutrition for teensPaediatric dietitian and sports nutrition specialist Lea Stening focuses on solving nutritional problems. During her presentation, Lea will detail how to stabilize teenagers' energy levels, and build strong muscles and bones, while also improving learning, memory, and mood. She will also discuss how adolescents' needs vary from adults during exercise and the steps to managing specialisation. Lea offers nutritional guidelines and practical sports nutrition information to help parents, caregivers, teachers, and coaches working with active teenagers.
Location
Chapman Room, Christ's College
Rolleston Avenue, Christchurch